“The deeper your Self-realization, the more you influence the whole universe by your subtle vibrations and the less you are affected by the phenomenal flux.” 

-Swami Sri Yukteswar Giri-


The style of yoga I teach is Hatha and I apply the tenets of Ayurveda into my teaching. With each class I consider the season, communal health, political climate etc. No class is ever the same and each participant receives customized care every step of the way. Hatha’s style is very therapeutic allowing the practice to penetrate the tissues, mind and spirit of the practitioner.

There are very few things i revere as much as yoga.



Private sessions are available

New Student Pass: 25$ for 5 classes (expires in a month from purchase)

Drop in: 15$

10 class card  128$ (expires in 5 mos)

27 class card 300$  (expires in 5 mos)

100 class card  1000$ (expires in 9 mos)

All classes are held at:

North Fork Karate Studio

311 2nd St. Paonia 81428

 Fall Class Schedule 2014